While actor Orlando Bloom was in Durham filming the movie Main Street he trained at Empower Personal Training, a private health and fitness studio located in SW Durham.

Orlando Bloom and Empower Personal Training share the same philosophy towards health and wellness—to lead a balanced lifestyle complete with regular physical exercise, a whole food approach to eating and stress management through disciplines such as yoga and massage therapy.

Orlando is used to training 4-5 times per week, and he did not want his fitness regimen to be interrupted during his month-long stay in Durham. Despite his busy filming schedule he was still able to exercise 4-5 times per week because of the flexible scheduling options Empower Personal Training provides. When his girlfriend Miranda Kerr, supermodel was in town he brought her with him. They took advantage of several of the services Empower Personal Training has to offer including massage therapy, small group personal training and partner's yoga classes.

The whole staff and many Empower clients enjoyed meeting Orlando and were impressed with his warm, down-to-earth personality.

Here's what Orlando had to say about Empower!

I had such a great experience at EMPOWER. The trainers and staff balance kindness with professionalism. And I loved the functional style workouts. They're as physical as anything I've tried. This studio really lives up to its name.

- Orlando Bloom

To learn more about Empower Personal Training visit www.becomepowerful.com or call (919) 401-8024 to schedule your free initial consultation.

Related Links

1. http://www.becomepowerful.com
2. http://www.becomepowerful.com/blog